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My Dentist: Facts and Tips About Dental Hygiene

There is a direct relationship between dental health and overall body health. Dentists teach dental hygiene to their clients basing on the application of principles of clinical, biomedical, and social sciences. In Northbrook and Highland Park IL, you can find a trusted, reliable, and experienced dental hygienist and dentist, one who is able to demonstrate the ethical principles of dental care, using appropriate communication skills, and possessing critical thinking skills to deliver a safe and consistent treatment to individuals, groups, families, and communities in different health care settings. An excellent dentist in Highland Park or Northbrook IL can help you with your dental problems and can give you an expert advice about maintaining good dental hygiene.

It is essential to practice and maintain a good oral hygiene because everybody wants to have pearly white teeth and a great smile. Experts say that poor oral hygiene results to dental problems such as cavities, tooth decay and gum disease, as well as leading to medical problems like bone loss, infection, heart disease, and stroke. You can prevent these problems through regular check ups and dental cleanings, thereby achieving good oral and general health. Always practice the basic oral hygiene task of brushing your teeth at least twice a day so you can achieve a cleaner and healthier teeth. Make sure to position the bristles at 45-degree angle near the gum line when brushing your teeth, and both the tooth and the gum line must be in contact with the bristles. A good dental hygiene involves flossing to help remove left food particles in between teeth, reaching the deeper portion of your teeth that regular brushing cannot handle. By flossing at least once a day and gargling with mouthwash, you can ensure a healthier mouth and general health. You can achieve good oral health and overall health by quitting smoking, and dentists, as well as medical doctors, always advise patients to get rid of this vice to prevent many types of cancer such as oral cancer, lung cancer, and laryngeal cancer.

For a stronger and healthier teeth, consume milk instead of drinking soda, sugary drinks, or beverages containing food dye, corn syrup and other additives that can deplete your calcium levels in your body leading to tooth decay and gum disease. Eat broccoli, drink milk and fortified orange juice, and consume dairy products such as cheese and yogurt not just for healthier teeth but also for bones. Don’t miss having regular dental check ups twice a year for a comprehensive dental examination, and a full hygiene treatment. For more information about the dental health services in Northbrook and Highland Park IL, feel free to check our website or homepage. The best dentist is here to help you with your dental problems for your great smile!Short Course on Health – What You Should Know

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